How do you get care for someone recovering from agoraphobia?

I suffer from a form of agoraphobia where i can't go out on my own out of fear of being attacked. My partner has recently got a job and i need a carer to help me get out the house a few times a week. I'm working it on in the meantime but it'll take small steps and time to get better and i need someone to help in the meantime whilst this is happening.