Question #14768120

How to get a six pack?

I have a slight six pack in the morning but by 1 pm it is totally invisible and instead I have a small belly pouch. How to keep my six pack and make it more defined? I eat healthy and understand just the natural eating will increase your belly size but how to reduce the effects? I am a 20 year old girl.

2016-12-14 19:40:31

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