Question #4832156
Upper/mid back spasms and lower abdominal pain?
Hey, I've been getting really bad back spasms in my upper and mid back area and idk why. This morning they're still there :( and not exactly my lower abs but around that area is acheyy. I noticed this after I went for a run yesterday :( how do I get rid of it an why is it happening?
TELL US , if you have any answer