Question #12650520

If I eat few calories will I lose weight? And I don't want to lose lean muscle though?

If I eat 1200 cals a day and exercise 5 times a week, will I lose weight? But the problem is I don't want to lose muscle, I want to gain lean muscle in legs and abs, so is that still possible eating that little calories

2013-12-21 16:21:39

TELL US , if you have any answer

Sponsored ads

There is NEVER a problem, ONLY a challange!

The is a free-to-use knowledgebase.
  The was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters


C'mon... follow us!

Made by, history, ect.