Question #450239

I want to get abs...?

I'm about 17 and i'm 5''0 and I weigh about 125... I have a flat stomach but its giggly and I was wondering if anyone knows if it's possible for me to get some muscle in my stomach and get that line in middle of my belly.. because I want ab lines but my goal in about 4 months is to already have muscle in my stomach and my lower abdominal as well... I do cross country running at school the most we'll run in 6 miles and the less will be 4 miles, what can I do to make my goal in 3 months!!?

2012-09-25 22:50:19

TELL US , if you have any answer

There is NEVER a problem, ONLY a challange!

The helpinganswers.com is a free-to-use knowledgebase.
  The helpinganswers.com was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters

  Contact: support@helpinganswers.com

C'mon... follow us!

Made by, history, ect.