I'm sick and on my period, what can I do?

I started my period so I have the normal aches and pains but to add onto that I have a small fever. So I'm sore all over, have a bad stomach ache and my eyes hurt. I try to lay down or sit up but either way I'm insanely uncomfortable. I was wondering if anyone has some tips on how to help. Like would putting ice or heating pad on my aches and pains help? I've already taken two bathes/showers but for some reason it hurts my stomach. I'm not big on vitamin/medicine but if you know of any that would be around the typical house that I should maybe take that would rock. Also what kinds of food should I eat? Thanks so much