Pulled a back muscle and I can't move?
Yesterday I pulled a back muscle. It might have been sleeping on a different bed or swimming, I'm not sure. It got progressively worse through the day. I had to walk the the humpback of notes same for it to not hurt. It's the muscle right next to my spine. I had a hard time sleeping last night, but I did eventually. This morning I felt ok at first, but I did my normal morning stretch which is the opposite of the hunchback. It hurt SO badly. Now I can't move without pain, and small things like breathing, sneezing, and sniffling hurt. I'm laying on an ice pack but I can't find a single comfortable position. what do I do?
TELL US , if you have any answer