Question #10950051

How do I start to plan on losing weight?

I just turned sixteen and I'm over weight. I want to start living a healthy lifestyle by exercising as well as controlling my meals. I'm not really comfortable with going to the gym, so I was wondering what some effective, but reasonably priced at home programs would be good to invest in. As well as healthy food planning? Thank you to whoever responds to this :)

2013-10-09 02:48:52

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