Question #1100024
How to get rid of muscle cramps & soreness asap ?
I have a track meet tomorrow and I been extremely sore lately. I can't do my best with the soreness and cramps in my calfs&up. Please help me get rid of atleast most of the pain. I can barely walk up the stairs. I already soaked in Epsom salt and put on IceyHot. Nothing working. Please ANY ideas ?
TELL US , if you have any answer