Question #11250397

Does meditation have to be about breath?

When meditating, does one have to be focused on one's breath? Could I be focused on: The sounds around me? (not music) Sensation of seeing nothing due to eyes being closed? Flow of thoughts?

2013-10-21 10:37:58
first

1

last

TELL US , if you have any answer

Back to HOME
Sponsored ads
TAG cloud
meditation breath meditating focused one 039 s breath focused on The sounds around music Sensation seeing nothing closed Flow thoughts 0

There is NEVER a problem, ONLY a challange!

The helpinganswers.com is a free-to-use knowledgebase.
  The helpinganswers.com was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters

  Contact: support@helpinganswers.com

C'mon... follow us!

Made by, history, ect.

Terms of use:

: view

Privacy policy:

: view

Made by

: http://www.pixelfighters.eu 2010