Question #11400295

Shin splints are brining me down?

I've recently recovered after being out for 2 weeks with shin splint and two sprint training sessions later there back but not as bad as before, this time they've had 5 days rest already and I'm determined to go tommorow, what can I do to speed up recovery and ease pain before the training tommorow and after it?

2013-10-27 23:43:38

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