Question #12800344

how much weight can i lose by doing burpees?

how many should i start off doing to lose weight ? im not really overweight, im 21 yrs old male about 165-170 lbs 5'9 ..i have been gaining some weight and i want to lose some pounds and be more fit. i also have weights to use and a running machine. so how should i use these three things to lose some weight?

0000-00-00 00:00:00

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