Question #13100164

How many miles i have to run to burn 2 lbs a week?

Age=16 Gender=male Sport= soccer player weight= around 173-175lbs height= 5"6 My goal is to weight 165lbs I also have soccer practice 4 days a week plus gymnasium in the club and plus the one i do myself. I want to lose around 10 pounds and i want to do it in a time of a month. I dont how much i have run everyday. I was planing to lose 2 pounds a week. please help me!!!!!!!!

0000-00-00 00:00:00

TELL US , if you have any answer

There is NEVER a problem, ONLY a challange!

The is a free-to-use knowledgebase.
  The was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters


C'mon... follow us!

Made by, history, ect.