Question #13100238

Is running bad for people who have arthritis?

I want to lose weight so I'm going to start running but I'm nervous about it cause I have arthritis and it effects my knees a lot so I don't want to start running if it's just going to make them worse. If it will be bad for me then will walking give me the same benefits? Thank you.

2014-01-14 04:59:15

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