Question #13100308

how do i lose 30 pounds in 3-4 months?

i asked this before but i didn't get much help. I am in middle school so idk if i can eat 5-6 meals a day since of school. Can I have like a diet plan something to eat i am 5.7 183, I need to lose like 30.

2014-01-14 05:04:47

TELL US , if you have any answer

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