Question #13350009

Is a chicken based diet unhealthy?

I am 24 years old, 5'8 and 125 lbs. I'm perfectly healthy, I don't eat fast food, I don't drink soda, I played soccer for most of my life and football in high school. I have weighed the same since I was in high school and I'm just trying to gain some weight. I know too much red meat is bad for your heart, my question is if chicken is the same. I have been buying the huge 10lb bags of raw chicken breast and grilling it every night for dinner, usually with a pasta or potato side. Is it okay for my heart?

2014-01-27 04:27:55

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