Question #13350307

ASAPP!! Is running in place the same as regular running or the treadmill?

Okay so I want to lose weight really fast at least until may I try different excersises and a diet to - so the first thing is that I heard running is a excellent excersise and it helps u lose weight - I want to do my excersise at home so will running in place b the same or no?? That's my question Once again is running in place the same as running? Will I burn the same calories?

2014-01-27 04:40:37

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