Question #15068312

Is 7 hours of sleep enough for a 15 year old guy?

I have to wake up at 6 every morning for school. I usually try to get to bed by 10:45, but sometimes it just doesn't happen. On weekends, I just can't sleep in. I go to bed at 2 a.m. latest and then I just wake up again around 7 maybe 8. Am I getting enough sleep to grow?

2017-05-02 05:26:50

TELL US , if you have any answer

Sponsored ads

There is NEVER a problem, ONLY a challange!

The helpinganswers.com is a free-to-use knowledgebase.
  The helpinganswers.com was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters

  Contact: support@helpinganswers.com

C'mon... follow us!

Made by, history, ect.