Question #1899997

How can i make my body be more flexible?

Hi? Iam 26 and I occasional play sports. I was wondering what exercise should I be doing to be more flexible? Like to do the splits and acrobatics without breaking a leg lol. Please help!

2012-11-18 20:16:49

TELL US , if you have any answer

Sponsored ads

There is NEVER a problem, ONLY a challange!

The is a free-to-use knowledgebase.
  The was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters


C'mon... follow us!

Made by, history, ect.