Question #1900127

How much food and water should i consume after a weigh in but before i wrestle to give me a lot of energy?

I'm losing 12 pounds every week and i need to know how much food i should eat after i weigh in, but before i wrestle. it is about a 1 to 2 hour wait. should i eat and drink a lot of food to be back at my normal weight to the point when i feel sick or not eat a lot and still not weigh a lot. oh and i weigh 113 pounds

2012-11-18 20:15:26

TELL US , if you have any answer

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