Question #6300120

How long will it take for muscle to build?

I noticed that my arms got a little weaker because I've been out of season for two months now and you know what they say "you don't use it, you lose it". I decided to buy a 20 pound dumbbell to do some bicep curls. I do 20 curls, followed by 15,10,5,4,3,2,1... I do this for both arms and alternate between the two. I do this everyday for the last week and a half. I noticed that my bicep is more toned but not totally built. I don't expect it to build so fast but I'm curious as to how long it should take before I start seeing results?

2013-05-13 18:59:34

TELL US , if you have any answer

There is NEVER a problem, ONLY a challange!

The is a free-to-use knowledgebase.
  The was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters


C'mon... follow us!

Made by, history, ect.