Question #6300271

Any ankle strengthening exercises?

So i am 13 years old and i will start pointe work next semester. But during the summer i would like to know a few ankle strengthening exercises ,predferably some short and quick ones and some that may take longer ro do. I do have a hard thera-band so exercises with that would also be nice :) Thank you xo

2013-05-13 19:00:43

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