Question #7199966

What happens if you don't eat after running?

Is it bad if you don't eat after running? Let's say you go running at 6 pm for 30 to 45 minutes and do not eat for the rest of the day. Is that bad for your health? Will you lose muscle from doing that?

2013-06-08 21:21:41

TELL US , if you have any answer

Sponsored ads

There is NEVER a problem, ONLY a challange!

The is a free-to-use knowledgebase.
  The was started on: 02.07.2010.
  It's free to register. Once you are a registered user, you can ask questions, or answer them.
  (Unless registration you can just answer the questions anonymously)
  Only english!!! Questions and answers in other languages will be deleted!!

Cheers: the PixelFighters


C'mon... follow us!

Made by, history, ect.