Question #7499984

how much iron do I need per day?

I had a couple questions about daily iron intake. I read that because I'm a 20 year old girl I need a little more iron, but I couldn't find how much more. Also, I'm a vegan. I know that iron from plants isn't absorbed as well as iron from meat. So, how much iron should I be getting each day?

2013-06-17 13:47:52

TELL US , if you have any answer

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