Question #7500238

How can I get rid of minor swelling and bruising in foot in two days?

Took a knock to the foot a while ago, nearly recovered but I have an hour training with my new club and I still feel some pain. I have to be there, I can run but can't kick a ball too hard, I need a way that can get rid of this pain and swelling in two days, please answer its urgent! Any advice would be amazing!

2013-06-17 14:04:10

TELL US , if you have any answer

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