I'm SO hungry but i can't eat because im on a diet, what do i do?
Okay i just ate 1 slice of combo pizza but that didn't even fill me up 50%, maybe like 20%. I think i already ate about 900 calories today and I don't want to go further than 1,500. I've been trying to eat less since yesterday but i'm SOOOO hungry, i eat about 1 meal a day and 2 snacks. This is not filling me up at all, and i just have no energy! Should I eat one more slice and do double the exercise? My routine is 500 jumping jacks, 20 mins cardio, and 30 lunges, 70 sit ups, 150 jumping jacks, 20 squats, 50 calf-raises, & 5 minute wall sits. So that means I would have to double that. Should i eat a little more so that i am filled up and full of energy or should I just not eat and do my exercise routine? Will i not lose weight if i keep eating when im not full?
TELL US , if you have any answer