Question #9350043
I'm always tired could it be anemia?
I rarely eat red meat like once every 2-3 months at most And only mince with pasta, but I don't think I'm getting in any iron at all like nothing? I'm always tired have no energy and just want to sleep, and I'm a teenager. Come to think of it I don't eat any iron riched foods I eat chicken but its only 0.07gm iron in it compared to 1.6 in beef Could that be my problem?
TELL US , if you have any answer